About Me! 

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Practitioner Diploma in Clinical Hypnotherapy

DipHpy * DNLP *  DPLT*  

Neuro Linguistic Programming Practitioner

Diploma in Past Life Therapies

Level 2 Diploma in Counselling Concepts

Reiki Practitioner 1st & 2nd Degree in the Usui System of Natural Healing

 

Welcome

Hey there, I'm Mo, your certified Hypnotherapist, NLP Practitioner, and Coach. I've been through it all – separation and divorce, coming back to the UK after 10 adventurous years overseas, raising two high school kids as a single parent, surviving 7 house moves (seriously, I could give you tips on packing in my sleep), building my own business from scratch, healing from a toxic relationship, dealing with my own stubborn negative mindset and even facing a few health scares. Phew, I've had quite the rollercoaster ride! But here's the thing: I didn't let any of those challenges define me. Instead, I used them as stepping stones to become the resilient, kick-ass woman I am today. And now, with my personal triumphs and professional expertise, I'm here to help you rise above your own obstacles. You got this!

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Healing  From  Unhealthy Relationships

Firstly if you are navigating life after an unhealthy or toxic relationships I'm here to guide you towards healing and reclaiming back your power and self worth! 

The struggles that women face after an unhealthy relationship can be overwhelming. Many women experience;-

• low self-esteem, self-worth  & lack of confidence

• difficulties in trusting others

• feelings of isolation and loneliness

• fear of entering another relationship

• challenges setting & enforcing healthy boundaries

• emotional pain and trauma

• guilt and self blame

• resistance in letting go of the past

• negative self-talk 

• feeling lost and unsure of ones identity and future

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It's normal to feel lost and unsure of where to go next.

However, I want you to know that these challenges are not insurmountable. If  I can do it so can you! With the right help and support, you can turn your life around and create the life you desire! My approach to therapy is centred around creating a safe and supportive space for my you to explore their emotions, beliefs, and behaviours. Through a combination of Hypnotherapy, NLP, Reiki, and Mindset work, I will help  you release negative patterns and beliefs, and create positive change in your relationships and life.

 

Many of the challenges we face being in an unhealthy relationship can be traced back to childhood. Childhood experiences can shape our beliefs, behaviours, and patterns that follow us into adulthood. In our therapy sessions, we will work through these root causes together.

 

We will explore and heal the emotional wounds of the past and gain a deeper understanding of how these experiences have impacted your present life. By gaining this understanding, we can create a roadmap for your healing journey, and help you gain the clarity and self-awareness needed to make positive changes in your life!

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Navigating Major Life Changes

Secondly, if you've reached a significant milestone in your life, such as a divorce or separation, the end of a career, or empty nest syndrome I'm here to help you navigate this new chapter with grace and empowerment. Together, we'll rediscover your purpose and create a future filled with joy and fulfilment. It is never too late to start something new. Life doesn't end because you are no longer working or are single. I will help you see life is presenting a brand new exciting chapter for you to discover more of who you are!

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Mindset Makeover

Thirdly, if you're feeling stuck, uncertain, or in need of a mindset shift, I'm here to be your catalyst for change. Let's break through limitations, cultivate self-belief, and unlock your true potential. 

A major component of my therapy is working on mindset. Our mindset plays a huge role in how we perceive ourselves and the world around us. It affects our thoughts, beliefs, and behaviours, and can determine the course of our lives. By focusing on mindset, we can uncover limiting beliefs and patterns that have been holding you back and replace them with empowering ones. We will work on cultivating a positive and resilient mindset that will help you navigate your relationships and other life  challenges with greater ease and confidence.

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Work with Me

I've created three powerful online programs that allow you to work with me from anywhere in the world. Alternatively, you can choose the more traditional route of single sessions, either online or in person. The choice is yours, and I'll be there every step of the way. Together, we will work towards creating a life that is fulfilling and aligned with your true self. I am committed to empowering you to take charge of your life, set healthy boundaries, and prioritize self-care. If you're ready to start your journey towards healing and self-discovery, please visit my "work with me" page to learn more about my services and how we can work together.

You can also complete the contact form down below if you prefer more traditional one to one sessions either online or in person.